Why is this topic important to me? Because I’ve been through it too.
I suffered from ED for more than 10 years. I went through all the phases of disordered eating: compulsive calorie counting, obsession with physical activity, and control over my appearance.
My healing journey was transformative on a deep level.
In 5 years I :
– (re)gained my freedom, enthusiasm, and access to all the love that was forgotten deep within me
– Move to a radiant city where I built a beautiful and awesome life for myself
– Found the career of my dreams
– Build amazing relationships and surrounded myself with inspiring people
Today, I am passionate about guiding others on the same journey of acceptance and self-discovery.
I am trained in Gestalt-Therapy, and graduated from L’école humaniste de Gestalt in Paris.
Prior to that, I have been coaching and mentoring people on a variety of topics, including entrepreneurship, career development and stress management.
I have been conveying knowledge around body image issues and their impact on mental health since 2019. This includes my work on social media and individual coaching sessions on the topic.
My psychological work is sensitive towards trauma and neurodiversity.
I work in English and French 🇫🇷.
Disclaimer: Eating disorders and other serious mental health issues should be addressed by a qualified healthcare professional. If you are experiencing severe symptoms such as self-harm or suicidal thoughts, please seek immediate help from a licensed healthcare professional, therapist, or counselor.
You can also contact local support organizations, helplines, or online resources to receive guidance and assistance. It’s important to prioritize your well-being and work with a qualified expert to address these serious concerns 💛.