Work with Lucie

for Women Ready to Finally Heal Their Relationship with Their Body

If you are here,
it means you might be struggling with a few things…

Where you are…

You’re exhausted from decades of fighting your body.
You have a harsh inner critic that judges you constantly, compares you to everyone, and wears you down.
You often experience shame spirals or meltdowns, sometimes over “small things” like a photo, a mirror or picking an outfit.
Body image gets in the way of intimacy and dating. It’s hard to let yourself be looked at, touched, or fully loved.
You mask, people-please and hold it together for everyone else, until you crash.

Where you want to be…

If you’re committed to our work, here’s what you’ll get:

You’ll learn how to stop the body image spiral before it takes over your day
You’ll have a calm mind that is not overwhelmed by body image thoughts
You’ll finally understand where your body shame came from, and have tools to regulate it
You’ll have rebuilt trust with food, rest & movement
You’ll feel at home in your body at any size, at any age

Here’s how we’ll get there:

1. A somatic approach

I use a somatic, mind-body approach. Instead of fighting your thoughts with more thoughts, we’ll work with your body. Together, we’ll explore:

your main stressors, and what calms your nervous system
the automatic thoughts that show up when you’re under stress
routines and habits that quiet your mind
an emergency protocol for when shame hits

This helps you feel more regulated, and turns down the volume of your inner critic.

2. An integrative approach

You have a full and complex life. That’s why I look at you as a whole person. Together, we’ll look at things like:

Self-esteem: perfectionism, people-pleasing, imposter syndrome
Attachment: love, and feeling worthy of love
Emotional regulation: feeling big feelings, regulating and releasing shame

Your body image struggles are often a sign that something deeper is going on, which is why we look at how you handle stress in other areas of your life.

3. A feminist approach

I believe body anxiety is created by growing up in a culture that teaches women they need to look a specific way to be lovable. The way I see it, you can’t fully heal your body image without understanding that.

That’s why in my practice, I always take into account the culture that shaped the woman I’m working with.

Your journey starts here 🥳

This work is for women who are ready to do the deep work and create lasting change.

Investment: 150€/session

Sessions are done online and I work with people all around the world 🌍

Your journey begins with a free consultation where we’ll explore whether we’re a good fit for working together. Applications are reviewed for alignment and readiness.

About me 👋

I’m Lucie, a Gestalt practitioner trained in France and based in Berlin.

I work with deep, intense women, many of them neurodivergent, who live with anxiety, trauma and the exhaustion of feeling everything so strongly.

I know this from the inside: I have ADHD, and I recovered from a 10-year eating disorder.

As someone with a complex inner life myself, I can hold the complexity of another person. Big, raw emotions, the ones that feel like too much for you or for the people around you, don’t scare me.

My approach is trauma-informed and integrative.

Before this work, I was an entrepreneur and co-founder. So I also understand the pressures of the corporate world, and the challenge of balancing career ambitions with your mental health and time for yourself.